Safety
Sexual Assault Referral Centre (SARC)
www.sarchelp.co.uk
03003 034 626
Refuge for Pets
www.refuge4pets.org.uk
03004 000 121
Feel Safe Scheme
www.daccwa.org/feelsafescheme
Stalking
Palladin – Stalking Advocacy Service
www.paladinservice.co.uk
02038 664 107
National Stalking Helpline
08088 020 300
Suzy Lamplugh Trust – for information on stalking and harassment
www.suzylamplugh.org
Alice Ruggles Trust – information about stalking and cyberstalking
www.alicerugglestrust.org
Cornwall Refuge Trust 24-hour Domestic Abuse Helpline
01872 225 629
Adult safeguarding
03001 234 131
National Domestic Abuse Helpline
08082 000 247
Internet security
Refuge – helps with internet security.
www.refuge.org.uk/i-need-help-now/how-we-can-help-you/secure-your-tech/
The Cyber Helpline – Provides free online support for victims of online cyber-crime and harm
www.thecyberhelpline.com
ACCOMMODATION
SUPPORT NETWORKS
Spark Project
07939 802 650 spark@trevi.org.uk
offers support to prevent women with multiple disadvantages being affected by violence and abuse to achieve a better quality of life. Services include Jasmine Recovery for addition recovery, Sunflower Women’s Centre which offers support around addiction, mental well-being, health, criminogenic behaviour, domestic abuse and social isolation. Daffodil family centre which offers parenting assessment and support programmes.
Family Lives support for parents
08088 002 222
familylives.org.uk
provides targeted early intervention and crisis support to families.
CALM emotional support – 5pm to midnight
0800 585 858
thecalmzone.net
Samaritans
116 123
providing a talking service.
Connect Cornwall Mental Health Crisis Cornwall 24/7
08000 385 300
https://www.cornwallft.nhs.uk/mental-health-crisis-cornwall
for mental health crisis support.
Karma Nirvana
08005 999 247
karmanirvana.org.uk
provides support with honour-based violence and Forced marriages.
The Women’s Centre Cornwall
Admin Contact number 0120 876 466
Helpline number 0120 877 099
womenscentrecornwall.org.uk
support for women and girls 11+ who have experienced rape,
3333
www.scope.org.uk/advice-and-support/
LEGAL SUPPORT
Flows
02037 457 707
flows@rcjadvice.org.uk
provides independent legal advice for women who have experienced domestic abuse.
Coodes Legal clinic
01872 246 000
https://coodes.co.uk
email info@coodes.co.uk provides legal advice.
Rights of Women
02072 516 577
rightsofwomen.org.uk
provides legal support and advice to go through the legal system.
Witness Service, support for victims of DA attending family court
0300 322 100
Coram Children’s Legal Advice
03003 305 480
childlawadvice.org.uk
provides advice with family, child and education laws
Accord Mediation
01872 225 022
accordmediation.co.uk
mediation service
National Centre for Domestic Violence NCDV
08009 702 070 (free Non-Molestation orders)
https://www.ncdv.org.uk
Affordable Justice
01482 711 003
affordablejustice.co.uk
legal advice service for women which is run by women.
Seahorse Family Law
https://www.seahorsefamilylaw.co.uk/
Offers low cost legal assistance
HEALTH AND WELLBEING
Cornwall Health for Homeless
01872 273 617
cornwallft.nhs.uk/services/health-for-homeless/
provides healthcare to homeless people.
Waves
07815 136 743
wavescounsellingproject.com
provides domestic and sexual abuse counselling.
Women’s Aid
01736 367 543
wcwaid.co.uk
provides refuge, counselling, community services, wellbeing, and a helpline.
True Butterflies
07927 465 978 truebutterflies.org
supports individuals and families who have experienced domestic abuse.
We Are With You
Truro – 01872 263 001
Penzance – 01736 365 467
Liskeard – 01579 340 616
wearewithyou.org.uk
addiction support.
FRANK
National helpline support drugs
03001 236 600
talktofrank.com
MARU
03001 231 116
MARU out of hours
01208 251 300
safeguarding concerns.
Cornwall Mind
cornwallmind.org
provides support with mental health and wellbeing.
Counselling for Social Change
low-cost counselling 03330 508 825
lowcostcounsellingcornwall.org.uk/self-referral
Disability Cornwall
disabilitycornwall.org.uk
support for people who suffer with long term health or disability, and support for their families and carers.
Georgia’s Voice
georgiasvoice.co.uk
supporting women 18-25 with mental health concerns.
Quiet Connections
quietconnections.co.uk support for quieter people to help form connections.
Outlook Southwest
01208 871 905
talking therapy service for 16+
CALM for Men
0800 585 858
thecalmzone.net
support with suicide and mental health
Papyrus Helpline
papyrus-uk.org
08000 684 141
support for up to 35 year-olds who have suicidal ideations
National Suicide Prevention Helpline
0800 6895 652 (6pm – Midnight, daily)
spuk.org.uk
Night Link
08088 000 306
listening support service for people experiencing emotional health issues.
Brook Health
03003 030 714
brook.org.uk
confidential sexual health and wellbeing service
SANE
08457 678 000
sane.org.uk
provides emotional support from 4pm – 10pm 365 days a year.
CLEAR
01872 261 147 clearsupport.net
Trauma therapy for adults and children
Kerrier Mental Health team
01209 318 960
CRUSE Bereavement
0172 676 100
cruse.org.uk
CAMHS
01872 322 277
Rethink Mental Illness
0808 801 0525
rethink.org
support for mental health within the community
Combat Veteran Service
01579 373 737
cornwallft.nhs.uk/community-veterans-service/
supports ex service personnel with mental health
Cornwall Eating Disorder Service
01872 221 434
cornwallft.nhs.uk/eating-disorder-service/
supports adults with a clinical diagnosed eating disorder
Cornwall Eating Disorder Service for Children and young people
cornwallft.nhs.uk/children-and-young-peoples-eating-disorder-service-cypeds
for age 8-18 years with a suspected or diagnosed eating disorder
Beat Eating Disorders
beateatingdisorders.org.uk
08088 010 677
support with eating disorders.
Self-Injury Support
0808 800 8088
or text 07537 432 444
selfinjurysupport.org.uk
support for women and girls who self-harm.
Remembering Our Roots CIC
therapeutic support including bushcraft, wilderness living skills, for vulnerable adults and children, military, veterans, children in care/care leavers
James Oecken
07854 102 646
jameso@ror.services
Stacey Allsopp
07892 864 533
staceya@ror.services
Kernow Positive Support – County wide – affordable counselling, food & clothes bank, wood bank, banking & financial/benefits advice and guidance, warm hubs etc.
https://www.kpsdirect.com/psychotherapy/
Silvercloud NHS
silvercloudhealth.com
free online resources and courses for mental health recovery
MONEY
Citizens advice Bureau
03444 111 444 or text 78866
Smart Savings
01209 212 579
smartsavings.org.uk
support with money and debt advise.
Penzance Foodbank
07950 159 841
Cornwall Council Benefits
03001 234 121
Christians Against Poverty
08003 280 006
capuk.org
support with money and debt advise.
Payplan
08002 802 816
payplan.com
free debt advise and debt management
Step Change debt advice
08001 381 111
stepchange.org
debt advise.
PIP and DLA
08009 172 222
advise helpline.
Surviving Economic Abuse
https://survivingeconomicabuse.org/
support people who have experienced economic abuse
CHILDREN
Reconnect
saferfutures.org.uk
8-17 years domestic abuse support programme.
Respect
saferfutures.org.uk
support with parent and child abusive relationships.
Recovery Pathways Therapy
saferfutures.org.uk
therapy services including mentoring.
MARU
03001 231 116 supportincornwall.org.uk
safeguarding referrals and advise.
Dreadnought Centre
01209 218 764
thedreadnought.co.uk
counselling for children and young people aged 8 – 19.
YZUP
01872 300 816
wearewithyou.org.uk/services/cornwall-for-young-people/
Drug and alcohol service for 11–18-year-olds
SANDS stillbirth and neonatal death charity
08081 643 332
sands.org.uk
Early Help Hub
01872 322 277
ciossafeguarding.org.uk/scp/p/professionals/early-help-hub-ehh
Kooth – for young people
kooth.com
digital mental health care
Cornwall One Parent Family Support
07737 573 647
email: northcott@sky.com
Truro and Liskeard
Hear Our Voice
1 to 1 and group support programmes for 11 – 19 year olds in Cornwall
01872 222 447
email kates@ypc.org.uk
youngpeoplecornwall.org/programmes/hov/
Home Start Kernow
https://homestartkernow.org.uk/
01209 214490
offers practical help to parents who have children under 5 years old
Mosac
For parents whose children have been sexually assaulted
mosac.org.uk
08009 801 958
Childline
0800 1111
childline.org.uk
deals with any issue which causes harm or distress to children.
Penhaligons Friends grief support for children
01209 210 624 or 01209 215 889
penhaligonsfriends.org.uk
CAPA First Response
Support for Child to Adult abuse
capafirstresponse.org
Association for Young People’s Health and Wellbeing for 10–25-year-olds
ayph.org.uk
Supporting young people’s health and wellbeing
Young People Cornwall
01872 222447
https://youngpeoplecornwall.org/our-programmes/
provides support for young people 11 – 25
Free Resources for support emotional wellbeing in children
https://www.elsa-support.co.uk/
Gingerbread Single parent family support
Free Helpline: 0808 802 0925
gingerbread.org.uk/
support for single parent families.
Baby Basics Cornwall
babybasicscornwall@gmail.com
07463 80637
Trevecca industrial estate, Culverwood Road, Liskeard, PL14 6RE
provides financial and practical support to families or mothers of newborns and children under 5
Invictus Trust Clear Counselling
emotional trauma therapy for children and young people between 11-21
self referral – 07483 427 551
email invictus@clearsupport.net clearsupport.net
WILD Young Parents Programme
supports mums, dads and young parents under the age of 23, and their babies and children under the age of 5.
The Wave Project supporting people struggling with their mental health, social deprivation and social isolation through surfing
https://www.waveproject.co.uk
White Gold Cornwall supports children affected by abuse
https://whitegoldcornwall.co.uk
01209 219 185
WORK AND LEARNING
Maggie Satterthwaite
SEETEC Careers Service
Satterthwaite@seetecpluss.co.uk
07955 441 046
Job Centre – Various locations
jobcentreguide.co.uk
Pentreath
01726 862 727
pentreath.co.uk
recovery from mental illness and supporting people into work.
CN4C
01209 310 610
cn4c.org.uk
helps people through crisis through to employment.
Peoples Hub
03330 150 699
peoplehub.info
support for people wanting to get into employment, or for training.
Free online training
thesounddoctor.org/cornwall
Recovery College
recoverycollegeonline.co.uk/courses/
free online courses and resources for mental health recovery
DAAT safercornwall.co.uk/what-we-do/drugs-services-and-support-in-cornwall/safer-cornwall-daat-training-programme/
free training courses including drugs/alcohol/mental health
healthycornwall.org.uk/training/
online courses
futurelearn.com/courses
online courses
open.edu/openlearn/
online courses
freecoursesinenglandonline.co.uk/
online courses
reed.co.uk/courses/discount
only £10 as part of a Government upskilling project.
freecoursesonline.co.uk/
online courses
zerosuicidealliance.com/ZSA-Resources/resources/training/zsa-advanced-training
online training
impactfutures.co.uk/
online courses
learningcurvegroup.co.uk/
online courses
MALE ONLY INFORMATION
Man Down
support@mandown-cornwall.co.uk
or via Facebook.
Mankind
01872 334 244
supporting males experiencing domestic abuse.
Norda
01872 321 546
male refuge.
Operation Emotion
operationemotion.co.uk
07837 321 514
07539 810 096
supports with male sexual abuse.
Pegasus
pegasusmenswellbeing.co.uk 07817 261 494
men’s counselling and wellbeing.
Respect
respect.uk.net
08088 010 327
support for male victims of domestic abuse.
Men’s Sheds Association
menssheds.org.uk
provides support for men’s health and well-being.
LGBTQ+
Intercom Trust
intercomtrust.org.uk
08006 123 010
working with LGBT+ to improve wellbeing and inclusion.
YAY Young and Yourself
lgbtqyouthcornwall.co.uk
08006 123 010
Youth group for LGBTQ+ up to age 25 years old.
Switchboard
switchboard.lgbt
03003 300 630
a one-stop listening service for LGBT+ (phone, email, instant messaging)