Reclaim the Net: 16 Days of Activism

16 Days of Activism to End Violence Against Women and Girls

As part of the 16 Days of Activism against Violence Against Women and Girls, we are inviting women and girls to share their experiences of online communities and spaces.

We want to hear about the realities of being a woman or girl online. This may include experiences of harassment, abuse, discrimination, exclusion, unwanted messages, sexist behaviour, pressure to hide your identity, or concerns about your safety. We also welcome experiences that highlight support, allyship, friendship, and positive online communities.

Your experience could have happened recently or years ago and may have taken place in community groups, forums, live chats, voice channels, streaming platforms, gaming communities, or other online spaces.

Responses may be shared anonymously as part of our 16 Days of Activism campaign, which runs from 25th November to 10th December. By sharing real stories and perspectives, we hope to raise awareness of how women and girls are treated online, encourage conversation, and challenge harmful behaviour.

 
The survey is completely anonymous, and you can share as much or as little as you feel comfortable with.
 
There are no right or wrong answers.
Every experience matters.
 
By sharing your story, you can help build a clearer picture of what life online is really like for women and girls.

Have you ever had an experience in an online game or gaming community that made you feel uncomfortable, excluded, unsafe, or treated differently? Please tell us about it.

Double Your Donation Today

Abuse Can Change Everything in an Instant.
Your Support Can Change Everything After That.

From 6th October until 12pm on 13th October, every donation to First Light’s Crisis Fund will be doubled through the Big Give Women and Girls Match Fund.

That means your gift could have twice the impact for women and girls affected by domestic abuse and sexual violence.

When Everything Changes Overnight

Abuse can turn someone’s world upside down in a moment.

Someone fleeing domestic abuse may leave there home with nothing but the clothes she is wearing. A survivor of sexual violence may find that essential belongings, including clothing or a mobile phone, are taken as part of a police investigation. Others may struggle to afford the travel costs needed to reach counselling, medical appointments, support services or court hearings.

At a time when everything feels uncertain, practical support can make all the difference.

Every day, First Light supports people through our Domestic Abuse Services, Sexual Assault Referral Centre (SARC), Independent Sexual Violence Advisor (ISVA) services and specialist therapy programmes. While statutory funding helps us deliver these vital services, it does not always cover the emergency items survivors need during a crisis.

That’s why our Crisis Fund exists.

👉 Donate today: https://donate.biggive.org/donate/a05WS00000FcBEjYAN

Providing Support When No Other Funding Is Available

The Crisis Fund helps us respond to urgent needs that can become barriers to safety, recovery and independence.

Donations help provide practical support such as:

  • Emergency transport to a place of safety
  • Temporary accommodation during a crisis
  • Clothing, toiletries and essential care packs
  • Mobile phones, SIM cards and emergency phone credit
  • Travel costs to therapy, counselling, medical appointments and court hearings
  • Emergency financial support when no other funding is available

They are often the practical lifelines that help someone stay safe, access support and take the next step towards recovery.

👉 Donate today: https://donate.biggive.org/donate/a05WS00000FcBEjYAN

Small Things That Make a Big Difference

For someone in crisis, a train ticket to a counselling appointment can mean they continue receiving support.

A mobile phone can help them stay connected to an ISVA or support worker.

Emergency clothing and toiletries can provide dignity after an incredibly difficult experience.

The Crisis Fund helps remove practical barriers that survivors should never have to face alone.

Make Twice the Difference

For one week only, every donation made through the Women and Girls Match Fund will be doubled.

  • £25 becomes £50
  • £50 becomes £100
  • £100 becomes £200

Your donation will help ensure that when survivors need support most, help is available.

👉 Donate today: https://donate.biggive.org/donate/a05WS00000FcBEjYAN

Thank You

We are incredibly grateful to Big Give and the Women and Girls Match Fund for making this campaign possible.

Their support means every donation made before 12pm on 13th October will be matched pound for pound, helping us reach and support even more women and girls affected by domestic abuse and sexual violence.

We would also like to thank everyone who chooses to donate.

Your generosity helps provide the practical support that statutory funding cannot always cover. Because of supporters like you, survivors can access essential items, attend vital appointments, remain connected to specialist services and continue their journey towards safety and recovery.

Together, we can be there during some of the most challenging moments in a person’s life.

Help Us Be There When It Matters Most

Match funding is available for a limited time, but the need for support continues every day.

If you can, please donate before 12pm on 13th October and make your gift go twice as far.

Every donation matters. Every pound helps. Every gift will be doubled.

👉 Donate today: https://donate.biggive.org/donate/a05WS00000FcBEjYAN

Abuse can change everything in an instant. Your support can change everything after that.

First Light accepted into the Big Give Women and Girls Match Fund

First Light is delighted to have been accepted into this year’s Big Give Women and Girls Match Fund, giving supporters the chance to help us raise vital funds for local Survivor Crisis Funds.

Why this matters

Through the campaign, we aim to raise £7,000 in donations. Every eligible donation will then be matched through The Big Give, helping us reach a total of £14,000 for local Survivor Crisis Funds across the counties we work in.

The campaign will run from 12pm on 6th October to 12pm on 13th October, giving supporters one week to donate and have their eligible donation matched through The Big Give.

The funds will provide practical, immediate support for people affected by sexual violence, domestic abuse and church-related abuse, helping First Light respond to urgent needs that traditional funding often cannot cover.

For many people, the barriers to safety and recovery are practical as well as emotional. A lack of phone credit, money for transport, food, clothing or personal safety items can prevent someone from accessing support, attending appointments or taking important steps towards safety.

The Crisis Funds will help provide:

  • Personal safety devices and alarms
  • Emergency travel costs
  • Mobile phone credit and data
  • Food and essential household items
  • Clothing and toiletries
  • Emergency accommodation-related costs
  • Other urgent practical support tailored to an individual’s circumstances

These are often relatively small costs, but they can have a significant impact on someone’s ability to access support, increase their safety and move forward with their recovery.

 

How your support can help

By supporting this campaign, donors can help create flexible local funds that First Light staff can use quickly and safely when someone faces an urgent practical challenge.

Our ambition is to build support for a Crisis Fund in each county we work in, ensuring that people can receive practical help at the point they need it most.

The Big Give Women and Girls Match Fund is a powerful opportunity to make every donation go further and increase the support available to people who rely on First Light’s services.

This year’s campaign builds on First Light’s previous Big Give activity, while taking a wider approach across the counties we work in.

Previous Big Give campaigns helped raise £10,000 for Cornwall Domestic Abuse Service and just over £3,000 for services in Swindon and Wiltshire.

This year, our goal is to raise £7,000 in donations, which will be doubled by The Big Give to create a total of £14,000.

We know from our work every day that practical support can make the difference between someone remaining in crisis and someone being able to take the next step towards safety and recovery.

More details about the campaign and how to donate will be shared soon. Please look out for updates ahead of 6 October and help us spread the word when the campaign goes live.

 

Looking ahead: upcoming campaigns and projects

Supporting students during Freshers’ season

Throughout September, First Light will be attending Freshers’ events across the counties we work in, sharing information and resources with students. We will also be exploring opportunities to support student-led Students Against Abuse societies and networks over the next 12 months.

Domestic Abuse Awareness Month: It Didn’t Start Like This

Launching in October, First Light’s Domestic Abuse Awareness Month campaign, It Didn’t Start Like This, will focus on helping people recognise the early signs of abuse and understand how harmful behaviours can escalate over time. We will be inviting communities, organisations and supporters to get involved and help spread the message.

Reclaim the Net: 16 Days of Action

First Light’s 16 Days of Action Against Violence Against Women and Girls campaign will focus on online abuse this year. Through events, awareness raising and a 16-day digital protest, the campaign will explore the experiences of women and girls online and advocate for safer digital spaces.

Blow the Whistle campaign reaches an estimated 1 million people during FIFA World Cup 2026

First Light’s national campaign used the power of sport to challenge domestic abuse and sexual violence, encouraging supporters, clubs, organisations and communities to play their part, call out abuse and blow the whistle.

First Light is celebrating the impact of its Blow the Whistle campaign, launched around the FIFA World Cup 2026 to raise awareness of domestic abuse and sexual violence and promote safe, positive action across sporting spaces.

The campaign reframed the conversation away from blame-based narratives around football and alcohol, instead focusing on responsibility, allyship, safe intervention and access to specialist support. By using sport as a shared language, Blow the Whistle created opportunities for people to recognise harmful behaviour, speak up safely and help make support easier to find.

Campaign impact

Across First Light and partner channels, Blow the Whistle achieved an estimated reach of one million views across Facebook, Instagram and LinkedIn. The actual impact is likely to have been higher, with many organisations posting multiple times throughout the campaign period and supporters helping to amplify the message through shares, comments and staff-led activity.

In total, 67 organisations engaged with the campaign across social media, with 22 organisations publicly joining the campaign and agreeing for their logos to be displayed.

Together, participating organisations represented combined audiences of more than two million followers, helping the message reach communities well beyond First Light’s own channels.

Campaign supporters include:

Headline results

  • Estimated reach of one million views across First Light and partner social media channels.
  • 67 organisations engaged with the campaign across Facebook, Instagram and LinkedIn.
  • 22 organisations publicly joined the campaign by agreeing for their logos to be displayed.
  • Participating organisations had combined audiences of more than two million followers.
  • The message was further amplified through individual shares, reposts, comments, supporter activity and informal community conversations.

Keeping the conversation going

Although the FIFA World Cup has now ended, First Light will continue to take Blow the Whistle into wider sporting spaces. The campaign has shown the value of working with organisations, clubs and communities to challenge abuse, encourage allyship and make specialist support more visible.

By working together, we can help ensure fans, players, clubs and communities know how to recognise abuse, challenge harmful behaviour and access support when it is needed. Every conversation creates another opportunity to challenge abuse, support survivors and build safer spaces in sport and beyond.

Blow the Whistle: A National Campaign to Challenge Abuse Through Sport

Launching around the FIFA World Cup 2026, First Light is proud to introduce Blow the Whistle – a national campaign using the power of sport to challenge domestic abuse and sexual violence.

Sport brings people together. It shapes attitudes, teaches values, and reaches millions across England and Wales. Blow the Whistle harnesses the shared language, symbols and spirit of sport to encourage people to recognise abuse, speak up safely, and connect to specialist support.

At its heart, the campaign is built on a simple idea: abuse has no place in sport or the communities it brings together.

Why Blow the Whistle?

Domestic abuse and sexual violence remain widespread, yet they are often hidden, minimised or misunderstood. Harmful behaviours, including emotional abuse, coercive control and intimidation, are frequently normalised, and many people who notice warning signs do not feel confident to intervene or speak out.

Major sporting tournaments like the World Cup are moments of heightened emotion, visibility and connection. They can be positive and unifying, but they can also increase risk within some relationships. Blow the Whistle responds to this reality in a preventative and supportive way, focusing on awareness, responsibility and access to help rather than blame.

Crucially, the campaign does not position sport as the problem. Instead, it recognises sport as a powerful force for cultural change, grounded in values of fairness, respect and accountability.

Blowing the whistle means:

  • Noticing when something isn’t right
  • Calling out abusive behaviour safely
  • Checking in and showing care
  • Making support visible and accessible

What the Campaign Aims to Achieve

The overall purpose of Blow the Whistle is to reduce tolerance of abuse by increasing awareness, encouraging action and strengthening pathways to support.

The campaign aims to:

  • Increase understanding of domestic abuse and sexual violence, including non-physical forms of harm
  • Encourage people to recognise warning signs and feel able to call out abuse safely
  • Reinforce that silence allows abuse to continue, while support and action can protect people
  • Promote awareness of specialist support services and how to access them
  • Embed messages of respect, fairness and safety within sporting culture

These aims are delivered through high visibility activity, consistent messaging and clear signposting to support.

The Core Idea: Blowing the Whistle

In sport, the whistle stops play, calls out a foul and protects participants. It symbolises fairness, authority and accountability.

Blow the Whistle extends this action beyond the pitch. When something isn’t right, in relationships, homes or communities, we stop, we speak up, and we support those affected.

The whistle acts as both a visual symbol and a collective action. It is easy to understand, works across all sports, and allows individuals, clubs and organisations to show support without needing specialist knowledge or complex messaging.

Key Campaign Messages

Four clear messages run through all campaign activity:

Abuse has no place in sport
Sport is built on respect, fairness and teamwork. Abuse violates these values and should never be accepted.

Everyone has a role to play
Fans, players, coaches, referees, clubs and organisations all shape culture. Change happens when responsibility is shared.

Silence allows abuse to continue
Noticing harm and saying nothing enables it. Speaking up, checking in or signposting support can interrupt abuse.

Support is available
No one has to face abuse alone. Confidential, specialist help is available for anyone experiencing abuse or worried about someone else.

A Collective National Campaign

Blow the Whistle is intentionally designed as a collective effort. While First Light leads on strategy, safeguarding and survivor-centred practice, the campaign depends on sports organisations, clubs, charities, public bodies and community groups taking visible action together.

Launched around football, the campaign is multi-sport and adaptable, making it relevant across professional sport, grassroots clubs and local communities.

How to Get Involved

Organisations and individuals can take part in ways that suit them. This might include:

  • Sharing campaign messages and visuals online
  • Taking part in the national “Blow the Whistle” moment during the World Cup
  • Displaying posters or digital signage in venues or workplaces
  • Encouraging staff, volunteers or members to engage with the campaign
  • Embedding the campaign within existing safeguarding or wellbeing activity

Every action, big or small, helps reinforce a shared stand against abuse.

👉 Find out how to get involved, access resources and learn more at: https://www.firstlight.org.uk/blowthewhistle

Standing Together for Change

Blow the Whistle invites everyone who cares about sport to take shared responsibility for challenging abuse. By linking the familiar act of blowing a whistle with stopping harm and supporting others, the campaign offers an accessible and values-led way to act.

Abuse is always a foul.
Respect is part of the game.
When we see harm, it’s time to blow the whistle.

Campaign supporters include:

This campaign is growing, with more organisations joining regularly.

By standing together, supporters help amplify a shared message and show that challenging abuse is a collective responsibility.

Abuse from Online Dating: The Invisible Issue

New First Light research reveals widespread abuse on dating apps, and why it is often missed, normalised or unsupported

 

“You start to expect it, the messages, the pressure, the pictures you didn’t ask for. It just feels like part of using dating apps.”

Online dating is part of everyday life for many people. Dating apps can offer connection, choice and opportunity.
But new research from First Light shows that they can also be places where abuse happens, often repeatedly, and often without support.

Our research, Abuse from Online Dating: The Invisible Issue, shows that abuse linked to dating apps is common, normalised and under‑reported. Many people who took part were unsure whether what they experienced counted as abuse, or where they could go for help.

This work is part of First Light’s wider focus on Digital Non‑Contact Abuse, abuse that happens in online and digital spaces, even when there is no physical contact.

 

About the research

This study brings together lived experience and professional insight to understand abuse linked to online dating.

  • 131 people who use dating apps shared their experiences
  • 32 professionals shared insights from services including domestic abuse, sexual violence, policing, safeguarding, youth work, health and criminal justice

Together, these voices show how abuse that starts online is often minimised, misunderstood or not recorded, even though it has real and lasting effects.

 

When abuse starts to feel ‘normal’

Many people described harmful behaviour as something they had come to expect when using dating apps.

Our research found that:

  • Nearly 90% said being sent sexual images without consent was common or very common
  • 84% had received messages, images or videos they did not want
  • 73% had felt harassed by someone they matched with
  • 63% felt pressured to send intimate images
  • 64% felt pressured to meet in person before they were ready

“I stopped seeing it as abuse because it happened so often. It just became normal, even though it made me feel unsafe.”

People often described behaviour getting worse after they said no or set boundaries.

“When I said no, the tone immediately changed. That’s when the abuse started.”

 

Digital abuse does not need physical contact

Not everyone experienced abuse after meeting someone in person.
Many described serious harm that happened entirely online.

This included:

  • repeated unwanted messages
  • sexualised or threatening content
  • pressure, control or manipulation
  • stalking and harassment
  • sharing or threatening to share intimate images
  • pretending to be someone else

“Nothing physical happened, but it still affected everything, how I slept, how I trusted people, how safe I felt online.”

The research shows clearly that digital non‑contact abuse is real abuse, with impacts that can last long after the messages stop.

“People think it’s only serious if you meet in person  but the impact starts long before that.”

 

Low reporting and limited support

Despite how common abuse was, many people did not report it or seek help.

Our research found that:

  • Only just over half had ever reported behaviour to a dating app
  • One third did not report it at all
  • 13% wanted to report but didn’t know how
  • Around 1 in 10 contacted the police
  • Almost 60% did not know where to go for support
  • Only 14.5% had contacted a specialist organisation

Many people felt they would not be believed, or that what happened was not “serious enough”.

“I didn’t report it because I thought I was overreacting. It didn’t feel ‘bad enough’ to count.”

 

Professionals see the harm, but systems have gaps

Professionals across many services said they are seeing more online‑dating‑related abuse.
However, many also said:

  • it is not always clear whether their service can respond
  • digital abuse is recorded differently (or not at all)
  • online dating is often hidden in case notes rather than data

This means abuse can be difficult to track, understand and plan services around, leaving people without consistent support.

 

Safeguarding concerns for young people

The research also raised serious safeguarding concerns.

Despite age restrictions, 16–17‑year‑olds were found using dating platforms, with professionals reporting increasing exposure to sexualised and coercive behaviour.

These findings reflect wider risks across digital spaces and highlight the need for better protection, prevention and education.

 

Part of our wider work on Digital Non‑Contact Abuse

This research sits within First Light’s wider work on Digital Non‑Contact Abuse harm that happens across:

  • dating apps
  • social media and messaging platforms
  • gaming and live‑chat spaces
  • immersive technologies such as virtual reality (VR)
  • emerging AI‑driven technologies

As digital spaces grow and change, they must be recognised as real places where abuse happens and addressed with the same seriousness as offline harm.

 

Working together to improve responses

In response to the findings, First Light is developing new collaborative work with professional services, commissioners and partners.

This work aims to:

  • improve how digital abuse is identified
  • support clearer definitions and shared understanding
  • improve how abuse is recorded and tracked
  • create clearer, joined‑up support pathways

We invite organisations across safeguarding, health, criminal justice, education and digital regulation to be part of this work.

 

Read the full research

📄 Download the full report: Abuse from Online Dating: The Invisible Issue

If you have experienced abuse through online dating or other digital platforms, First Light is here to help.
Visit our Support pages for confidential advice and support.

 

Thank you

We thank everyone who shared their experiences and expertise. Your voices have helped make visible an issue that is too often overlooked and will inform future policy, commissioning and service responses.

This research was funded by the Office of the Police and Crime Commissioner for Gloucestershire, recognising the urgent need to address harm in digital spaces.

 

Blow the Whistle – A National Campaign to Challenge Abuse Through Sport

Blow The Whistle
A National Campaign to Challenge Abuse Through Sport

Play your part. Call out abuse. Blow the whistle.

Blow the Whistle is a national campaign calling on everyone to take a clear stand against domestic abuse and sexual violence through sport.

Launching alongside the FIFA World Cup 2026, the campaign uses the powerful, familiar act of blowing the whistle to make one message unmistakably clear:

Abuse has no place in sport, or in our communities.

Campaign supporters include:

This campaign is growing, with more organisations joining regularly.

By standing together, supporters help amplify a shared message and show that challenging abuse is a collective responsibility.

What “blowing the whistle” means

 Noticing when something isn’t right

Calling out abusive behaviour

Checking in and showing care

Making support visible and accessible

Why this campaign matters

Domestic abuse and sexual violence are widespread, but often hidden, minimised or misunderstood. Harmful behaviours, including emotional abuse, coercive control and intimidation, can become normalised, overlooked or dismissed as “not serious enough”.

Many people notice when something isn’t right, but:

  • Don’t always recognise abuse for what it is
  • Aren’t sure if it’s their place to speak up
  • Don’t know what to say, or where to signpost for help

Blow the Whistle exists to change that culture.

It encourages people to recognise abuse, call it out, and help direct others towards support, safely, clearly and without blame.

How you can get involved

You don’t need expertise to take part. You just need to care.

Individuals and fans can:

  • Share campaign messages and posters on social media
  • Talk about respect, safety and speaking up
  • Take part in the national Blow the Whistle moment during the World Cup
  • Check in on someone you’re worried about
  • Share support information when it’s needed

Clubs, organisations and community groups can:

  • Display campaign posters and digital visuals
  • Encourage staff, volunteers or members to engage
  • Embed the message into safeguarding or wellbeing activity
  • Publicly show support alongside others nationwide
  • Use you own branding to share the message

Campaign resources

Everything here is designed to be easy to use, and easy to share.

[Campaign Guide for Resources]

Posters and visuals

Use these posters in clubhouses, venues, workplaces, GP surgeries, community spaces or online.

Organisations getting behind the campaign

Blow the Whistle is a collective campaign. Change happens when organisations stand together.

Below are some of the clubs, organisations and partners publicly supporting the campaign.

Are you an organisation? Get involved

Be part of the movement

Blow the Whistle is a collective campaign.
Its impact comes from people and organisations standing together and using a shared message to challenge abuse and promote change.

If you’d like to join the growing number of organisations supporting the campaign or learn more about getting involved, click below:

 

A shared stand against abuse

When something isn’t right, we stop play.

Abuse is always a foul.
Respect is part of the game.
When we see harm, it’s time to blow the whistle.

Together, we send a clear message.

Abuse is not ignored, no one is left to face it alone, and support is always available.

When something isn’t right, in relationships, at home, at work, or in our communities,
we stop, we notice, and we act.
We don’t look away.

Blow the Whistle – Get Involved

Blow the Whistle

Play your part. Call out abuse. Blow the whistle.

Blow the Whistle is a national campaign inviting everyone to take a clear stand against domestic abuse and sexual violence through sport.

 

Launching alongside the FIFA World Cup, on Thursday 11th June 2026.

The campaign uses the simple and powerful idea of blowing the whistle to say:

Abuse has no place in sport, in our homes, or in our communities.

 

Sport brings people together, shapes behaviour and sets standards. Blow the Whistle asks fans, organisations and businesses to use this shared moment to call out abuse, promote respect, and help people know where to get support.

Jump to

At a glance

One simple action. One shared moment. One clear message.

  • What: Share a Blow the Whistle message
  • When: At the start of the World Cup on Thursday 11th June at 12pm.
  • How: Your own branded content or our templates
  • Must include: “Blow the whistle.” on the content imagery
  • Joint communications for shared message:  Will be shared prior to launch, using #BlowTheWhistle

Join the organisations blowing the whistle on abuse

Blow the Whistle is a collective national campaign.
Its strength comes from organisations standing together to promote respect, safety and accountability through sport and community life.

Whether you’re a sports club, charity, governing body, public service or community organisation, getting involved shows a visible commitment to challenging domestic abuse and sexual violence and helping people access support.

This page explains what taking part involves and how to sign up.

This campaign is growing, with more organisations joining regularly.

By standing together, supporters help amplify a shared message and show that challenging abuse is a collective responsibility.

Why get involved?

By joining Blow the Whistle, your organisation helps to:

  • Challenge tolerance of abuse using a clear, shared message
  • Reinforce values of fairness, respect and safety associated with sport
  • Encourage people to speak up when something isn’t right
  • Signpost specialist support without needing in‑house expertise
  • Be part of a recognised national campaign launching around the FIFA World Cup 2026

Participation is flexible. There’s no minimum commitment, and organisations can engage in ways that fit their size, capacity and audience.

How the campaign works

Blow the Whistle is a collective campaign. That means everyone can take part in a way that fits their organisation, audience and capacity.

The key campaign moment

  • At the start of the World Cup, we’re asking everyone involved to share a public Blow the Whistle message
  • This coordinated action is the moment that unites the campaign nationally

After the launch

  • You’re welcome to continue sharing messages throughout the tournament and beyond
  • You can post once or many times, participation is completely flexible

What we’re asking you to do

Share the campaign message

You can:

  • Use our downloadable templates, or
  • Use your own branding, design and voice

You’re encouraged to:

  • Add your own statistics, insight or key points that link to your work
  • Focus on calling out abuse, promoting respect and signposting support

All we ask is that your World Cup shout‑out:

  • Includes the core message
    “Play your part. Call out abuse. Blow the whistle.”
  • Uses the hashtag #BlowTheWhistle

What does “Blow the Whistle” mean?

In sport, a whistle stops play, calls out a foul and protects those involved.

This campaign uses that same idea beyond the pitch.

Blowing the whistle means:

Noticing when something isn’t right

Calling out abuse safely

Checking in and showing care

Signposting support rather than staying silent

It’s about responsibility, fairness and protecting people.

What support do we provide?

When you sign up, you’ll get access to organisation‑focused resources, including:

Campaign assets

  • Posters and digital graphics
  • Social media visuals
  • Campaign logo for promotional use

Ready‑to‑use copy

  • Example social media posts
  • Short website and newsletter text
  • Suggested wording for staff or member communications

Access to support resources

  • How to respond if someone raises a concern
  • What to say (and what not to say)
  • How to safely signpost support rather than acting independently

This ensures participation is confident, ethical and survivor‑centred.

Showing your support publicly

Once signed up:

  • Your organisation’s logo will appear on the main campaign page, showing public support alongside other partners
  • You can choose whether to be listed as a supporter only, or also as a local point of contact for signposting support
  • Your involvement contributes to national visibility and collective impact

Joining the campaign is simple.

The sign‑up form will ask for:

  • Organisation name
  • Logo upload
  • Website and social channels
  • Primary contact details
  • Whether you’d like to be listed as a support contact
  • Confirmation you agree with the campaign principles

Adding your organisation as a support contact (optional)

Organisations may optionally provide:

  • Contact details
  • Geographic coverage
  • A brief description of services offered

If included, these details can appear on our Contact / Support Service page, helping people connect with appropriate help.

You are not expected to take on crisis support unless this is already part of your remit. Clear boundaries and signposting are encouraged.

Sign up to get involved

Blow the Whistle Campaign - FAQ

  • Do we need to use the England Flag

    We recognise that not everyone may feel comfortable using the England flag. Our intention is to use the World Cup as a moment to create a shared symbol of standing against abuse.

    That said, it’s important that everyone feels confident and comfortable with the content they share. To support this, we will be providing alternative designs for the shared campaign message at the start of the World Cup, including a Scotland flag option. 

  • Can we create our own designs?

    Yes, please feel free to create your own designs and content.

    The campaign is about a shared message and coming together, so using your own branding, fonts and design styles is encouraged.
    We simply ask that Blow the Whistle is included within the design to clearly link to the campaign.
     

  • Can we use stats?

    Yes, please feel free to us stats and figures. Please ensure that these are from credible sources

  • Can we use our own messaging?

    Yes, feel free to customise the messaging to suit your organisation and audience. All we ask is that you use our main campaign post messaging for the national Blow the Whistle moment, for a shared post at the start of the World Cup.  

  • Can we use our own branding?

    Yes, feel free to use your own branding, designs, logos. All we ask is that you use our main campaign post for the national Blow the Whistle moment, for a shared post at the start of the World Cup. 

Questions or need more information?

If you’d like to discuss involvement before signing up, or have safeguarding questions, you can contact the campaign team.

Get in touch at: Hello@FirstLight.org.uk

Standing together

Blow the Whistle works because it’s shared.

Every logo, poster, post and conversation helps reinforce the message that abuse is not normal, not acceptable and not something we ignore.

Abuse is always a foul.
Respect is part of the game.
When we see harm, it’s time to blow the whistle.

Happy Healthy Love | Healthy Relationship Support For Young People

At First Light, we launched Happy Healthy Love to celebrate what makes relationships strong, respectful, and supportive. It began during our 2nd year of Healthy Relationships and Toxic Behaviours Awareness Month, our yearly campaign over February dedicated to helping young people understand what healthy love looks like.

Rather than focusing solely on what’s wrong, we’re lifting up what’s right, sharing real stories, expert advice, and practical tools to help young people build relationships rooted in trust, kindness, and respect.

Our Work Continues

Although the campaign first launched in February 2025, our commitment to supporting young people is ongoing. We’re continuing to grow Happy Healthy Love by:

  • Creating fresh content and resources for young people, parents, and professionals
  • Collaborating with survivors, youth voices, and safeguarding experts
  • Expanding our reach across social media and community spaces
  • Providing safe, inclusive platforms for learning and conversation

Stay Connected

Whether you’re a young person, parent, educator, or professional, we invite you to be part of this important campaign.

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AI and Me: How Artificial Intelligence Is Changing Young People’s Lives

Artificial Intelligence (AI) is no longer a distant idea from science fiction. It is now part of everyday life and it influences how young people learn, communicate, create and build relationships. For many, it is becoming a tool used daily, sometimes without even realising it. Because AI has such a growing presence, we want to understand how it affects you and how you feel about it.

First Light and Fear Free have created a survey for young people so we can learn directly from your experiences. Your insight will help us ensure that the support we provide reflects the digital world you are living in right now.

 

👉 Take the survey here:
https://forms.office.com/e/RPZKKnSKEG
(Quick, simple and completely confidential)

#AIAndMe

 

AI Is Changing Daily Life in Different Ways for Everyone. AI shows up in apps, websites, games and creative tools that many young people already use. You might come across it through filters, editing tools, chatbots, recommendation systems or platforms that help with homework or planning. Some people use AI every day while others prefer to stay away from it. For some, it makes tasks easier and more enjoyable. For others, it raises questions or feels overwhelming.

There is no single experience that fits everyone.

 

Many young people use AI in places where they might not expect it. Some ask chatbots for help wording a message, others practise conversations when they feel nervous, and many use filters or editing tools that affect their sense of confidence or self‑image. Algorithms also influence what we see online and how we interact with others.

Some people feel AI gives them clarity and reassurance. Others feel unsure about whether communication becomes less personal or less honest. There are also concerns about trust, privacy and the pressure to look or behave a certain way.

We want to understand how AI affects daily interactions so we can offer better guidance and support.

 

As AI becomes more common, we need to understand what challenges or benefits it brings so we can adapt the support we offer.

Your responses will help us:

  • Design resources that match the digital experiences young people face
  • Identify where AI is helpful and where it may create pressure
  • Build tools and workshops that feel relevant and useful
  • Understand how AI affects relationships and wellbeing
  • Provide guidance that makes sense for the world you are growing up in

You are living through one of the biggest changes in technology in a very long time.

 

Your voice gives us the information we need to move forward in the right way.

 

The Survey Is Quick, Easy and Anonymous

We designed the survey to be simple:

  • ✔ Short
  • ✔ No personal details required
  • ✔ Safe and confidential
  • ✔ Meaningful impact on future support

You can take it here:
https://forms.office.com/e/RPZKKnSKEG

 

Whether AI has changed your life in a big way or not at all, we want to hear from you. Whether you feel excited, curious, confused or concerned, your perspective is important.

Your reflections will help First Light and Fear Free support young people better and understand what the future of AI means for you.

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