HELP FOR YOU
First Light is independent of any other agency so you do not have to worry about the police or any other agency or person (including your loved ones) finding out about your abuse or assault. Our staff will treat anything you say to them in complete confidence*.
HELP FOR SOMEONE ELSE
Domestic Abuse and Sexual Violence can happen to anyone, regardless of their gender, age or sexuality. Find out how to support a loved one if they have been affected by abuse or violence.
MAKE A REFERRAL
Anyone can make a secure and confidential* referral to us online. If you’re a professional referring to one of our services, this is the best option. You can also telephone, email or write to one of our trained team members.