We provide specialist support for anyone impacted by sexual violence or sexual abuse.
We will listen. We will believe you. And we will support you in a way that feels right for you.
If you’ve experienced sexual violence, you’re not alone. At First Light, we offer free, specialist sexual violence counselling in Plymouth to help you begin your healing journey in a safe, supportive environment.
We offer a confidential, personal, and compassionate space where survivors are heard, believed, and supported. Whether the abuse happened recently or many years ago support is available.
We understand that taking the first step can be difficult. Whether you’ve already reported the incident to the police, are thinking about it, or don’t want to involve them at all – we are here for you.
Contact Us #
You can access the Plymouth Sexual Violence Counselling Service by completing our referral form using the link below.
I want to make a referral into Sexual Violence Counselling Service #
Once submitted, a member of our team will contact you.
Alternatively, you can call us directly on
How we can help #
Our service provides short-term therapy and counselling for adults and young people affected by sexual abuse or trauma. Whether the incident occurred recently or in childhood, our trained counsellors are here to help you process your experiences and move forward.
What the Service Offers
- Nine free counselling sessions with qualified professionals
- Support for adults (18+) and children/young people (0–18)
- Gentle, trauma-informed therapy tailored to individual needs
- Inclusive care for all genders, sexualities, and abilities
What our team will do #
Our dedicated team of counsellors and support staff are here to guide you through every step of your healing journey. We understand the courage it takes to seek help after experiencing sexual violence, and we’re committed to providing a safe, respectful, and empowering environment.
You can expect us to:
- Create a confidential, non-judgmental space for you to talk
- Listen with empathy and respect
- Tailor therapy to your personal needs and pace
- Help you build coping strategies and emotional resilience
All our counsellors are professionally trained and registered with either the National Counselling & Psychotherapy Society (NCPS) or the British Association for Counselling and Psychotherapy (BACP), ensuring high standards of care and ethical practice.
