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Consent means everyone involved is able to choose, understand, and agree to what is happening. Consent...
Specialist support for adults affected by sexual violence The Adult ISVA service at First Light provides...
Understanding Anxiety and How to CopeAnxiety is a common and natural response to trauma, such...
Parenting during tough times isn’t about having all the answers, it’s about creating a safe,...
"Support is more than words, it’s presence, patience, and care.” Support isn’t about having all the...
If you are going through a police investigation after experiencing abuse, it’s normal to have...
Coercive control is one of the most common forms of domestic abuse. It is also...
If you’re reading this, something in your relationship may not feel right. You might feel...
For anyone under 18, sharing intimate photos is never safe and never legal. Even if you...
Whether you need support, want to learn more about our services, or are looking to...
Surviving trauma, especially domestic abuse or sexual violence can lead to waves of emotional pain...
If you’re experiencing domestic abuse, it’s crucial to protect your privacy and cover your tracks...
Therapeutic support for adults and children affected by sexual violence and domestic abuse First Light’s Counselling...
Specialist support for children and young people affected by sexual violence The CYP ISVA or CHISVA...
Specialist support for victims navigating the criminal court process The Court IDVA at First Light provides...
What should I do if I think someone is in an abusive relationship? DO: Listen without...
Yes. You always need consent in a relationship. Being in a relationship does not mean automatic permission. Consent...
Support for adults at medium risk of domestic abuse At First Light, our Domestic Abuse Support...
Recovering from sexual assault is a journey that takes time, but remember that you are...
After experiencing domestic abuse or sexual violence, it’s common for the mind and body to...
Specialist support for victims navigating family court proceedings The Family Court IDVA at First Light provides...
Specialist support for families affected by domestic abuse The Family Domestic Abuse Support Advisor (Family DASA)...
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