If you’re experiencing domestic abuse, sexual violence, or want to explore options regarding historic abuse, First Light is here to help you find a way through and move towards a brighter future.
You are not alone.
At First Light, we believe everyone deserves to live free from abuse and violence. Whether you are experiencing Domestic Abuse, Sexual Violence, or Church – Related Abuse, or you’re concerned about someone who might be, we are here to help.
Sexual Violence Support
Experiencing sexual violence, rape, sexual assault or any type of sexual abuse can leave deep emotional and physical impacts. Our trained professionals are here to support you, offering a safe space to talk, crisis support, advocacy, and ongoing help. We understand the courage it takes to reach out and we will be here when you are ready.
Domestic Abuse Support
If you are living with, or have lived with, domestic abuse, we can help you find safety, understand your options, and rebuild your life. We work at your pace, respecting your choices, and providing both practical and emotional support.
Church-Related Abuse Support
Through the national Safe Spaces service, we provide independent, specialist help to anyone affected by abuse because of their relationship with the church. You can speak to us in complete confidence, knowing we understand the unique challenges this can bring and will always respect your story and choices.
Sexual Violence Support
Experiencing sexual violence, rape, sexual assault or any type of sexual abuse can leave deep emotional and physical impacts. Our trained professionals are here to support you, offering a safe space to talk, crisis support, advocacy, and ongoing help. We understand the courage it takes to reach out and we will be here when you are ready.
Domestic Abuse Support
If you are living with, or have lived with, domestic abuse, we can help you find safety, understand your options, and rebuild your life. We work at your pace, respecting your choices, and providing both practical and emotional support.
Church-Related Abuse Support
Through the national Safe Spaces service, we provide independent, specialist help to anyone affected by abuse because of their relationship with the church. You can speak to us in complete confidence, knowing we understand the unique challenges this can bring and will always respect your story and choices.
We offer confidential, trauma-informed support to people of all ages, genders, and backgrounds—including those with disabilities and members of the LGBTQ+ community.
Our services include:
If you’re in immediate danger, please call 999. For non-emergencies, dial 101.
Abuse and violence affect more than just the individual. If you’re worried about someone you know, we can help you:
You don’t have to have all the answers—just being there can make a difference.
We work closely with professionals across health, education, social care, policing, and the voluntary sector. Our support includes:
Whether you’re a GP, teacher, housing officer, or support worker, we’re here to help you help others.
“It was good to be part of your discussion group and be accepted as someone with a legitimate claim to be included. There is nothing negative about my experience.”
– Survivor