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This page offers essential resources and information on domestic abuse, sexual violence & church-related abuse.
Whether you need support for yourself or are assisting a friend or family member, you’ll find valuable guidance here.
If you’re a young person and something in your relationship, home life, or friendship group doesn’t feel right, it’s okay to speak up. Abuse and violence can take many forms, and it’s not always easy to recognise when it’s happening to you. But you’re not alone. You don’t have to deal with it by yourself.
This page is here to help you understand what abuse and sexual violence can look like, how to spot the signs, and where to go for support. Whether it’s happening now or happened in the past, we’re here to listen and help you feel safe again.
We offer a range of services and resources to help you support your clients effectively:
Domestic abuse isn’t just about physical violence. It can be emotional, verbal, financial, or controlling behaviour. It can happen in romantic relationships, friendships, or even within families. You might feel like you’re walking on eggshells, constantly being criticised, or scared of how someone will react if you don’t do what they want.
You might be told who you can talk to, what you can wear, or where you can go. You might be made to feel guilty, ashamed, or worthless. Sometimes, it’s not about bruises or shouting. It’s about control, fear, and feeling trapped.
If something doesn’t feel right, trust your instincts. Abuse is never your fault. You deserve to feel safe and respected.
Sexual violence is any sexual activity that happens without your full, informed, and enthusiastic consent. It can include being pressured or forced into sex, unwanted touching, sexual comments, or having intimate images shared without your permission.
You might feel confused, ashamed, or unsure whether what happened “counts” as abuse. But if someone crossed your boundaries, ignored your “no,” or made you feel unsafe or uncomfortable, it’s okay to reach out. You don’t have to have all the answers to ask for help.
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If you are in immediate danger, please call 999. For non-emergencies, dial 101.
If you need advice or support now, contact one of our helplines:
Sexual Violence Support
Experiencing sexual violence, rape, sexual assault or any type of sexual abuse can leave deep emotional and physical impacts. Our trained professionals are here to support you, offering a safe space to talk, crisis support, advocacy, and ongoing help. We understand the courage it takes to reach out and we will be here when you are ready.
Domestic Abuse Support
If you are living with, or have lived with, domestic abuse, we can help you find safety, understand your options, and rebuild your life. We work at your pace, respecting your choices, and providing both practical and emotional support.
Church-Related Abuse Support
Through the national Safe Spaces service, we provide independent, specialist help to anyone affected by abuse because of their relationship with the church. You can speak to us in complete confidence, knowing we understand the unique challenges this can bring and will always respect your story and choices.
Sexual Violence Support
Experiencing sexual violence, rape, sexual assault or any type of sexual abuse can leave deep emotional and physical impacts. Our trained professionals are here to support you, offering a safe space to talk, crisis support, advocacy, and ongoing help. We understand the courage it takes to reach out and we will be here when you are ready.
Domestic Abuse Support
If you are living with, or have lived with, domestic abuse, we can help you find safety, understand your options, and rebuild your life. We work at your pace, respecting your choices, and providing both practical and emotional support.
Church-Related Abuse Support
Through the national Safe Spaces service, we provide independent, specialist help to anyone affected by abuse because of their relationship with the church. You can speak to us in complete confidence, knowing we understand the unique challenges this can bring and will always respect your story and choices.